💫 We are deeply honored to offer this first-ever curation of mantra and sound in our sacred space — a union of two healing practices to awaken, restore, and reconnect.
🦋 Mantra & Sound Bath: A Journey of Voice + Vibration
Join us for a sacred evening where voice and vibration come together to awaken and restore harmony to the mind, body, and spirit.
This 90-minute experience begins with gentle grounding and intention setting. You’ll then be guided into the uplifting energy of mantra — sung live to awaken the heart, clear the mind, and invite deep connection. Layered with the soothing resonance of crystal singing bowls, gong, harp, and chimes, the mantra flows seamlessly into a restorative sound bath journey.
As the voice softens into pure instrumental sound, you’ll be invited to fully rest, release, and receive — allowing the healing frequencies to wash through you on every level. We’ll close together with a final mantra blessing to integrate and anchor the experience.
🎶 Live mantra by Vandana Sharma of @theresonantcollective
🎶 Sound bath with Christen Helme @safeandsoundwellness
🌿 Benefits may include:
• Nervous system reset + deep relaxation
• Heart-opening connection through mantra + voice
• Stress release + energetic clearing
• Inner stillness, clarity + peace
No prior experience with chanting or meditation is needed — simply come as you are, ready to receive and be immersed in sound. 🤍
🕊 When: Wednesday, October 22 | 6:30–8:00 PM
📍 Where: Oldest City Arts & Wellness Lounge | 93 ½ King Street, St. Augustine
💲 Energy Exchange: $66 per person
🌊 Reserve your spot: www.safeandsoundwellness.com
✨ Come solo or bring a friend — all are welcome in this sacred space.
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