1.5 hours
Space Yoga + Wellness Studio
Starting at USD 23
Fri, 26 Sep, 2025 at 06:00 pm to 07:30 pm (GMT-04:00)
Space Yoga + Wellness Studio
1502 Monte Sano Avenue, Augusta, United States
Flow State of Mind - moving into fall with Big flow energy
Come join me at Space Yoga + Wellness Studio for this warm, brat driven vinyasa yoga flow.
As the seasons shift, so do we. Flow for Freedom presents Fall Back, Flow Forward, a soul-stirring, hip-hop-infused yoga experience designed to help you ground your energy, release what’s heavy, and move with intention into the new season.
Get ready to embrace the new season with a Flow State of Mind and harness that Big Flow Energy.
Expect:
• A warm, beat-driven vinyasa yoga flow
• Grounding breathwork + soul-centered stillness
• Guided journaling with fall-themed prompts
• A powerful “Release Ritual” to let go and begin again
• Neo-soul + conscious hip-hop playlist (think Erykah Badu, Cleo Sol, Kendrick, Nas)
• A cozy close-out with warm cider + light snacks
Let's welcome autumn together in style!
About me:
Hi, I’m a yoga teacher who fell in love with the practice during my first class in Misawa, Japan. I earned my 500-hour with YogaWorks in Baltimore.
Yoga has helped me stay grounded and aligned with who God created me to be. I’m grateful to share this faith-filled, soulful practice—blending movement, mindfulness, and a touch of southern charm in every class.
Wherever you are on your journey, I’m here to hold space for you to breathe, move, and connect.
Also check out other Health & Wellness events in Augusta, Workshops in Augusta.
Tickets for Flow State of Mind - moving into fall with BIG Flow Energy can be booked here.
Ticket type | Ticket price |
---|---|
General Admission | 23 USD |