Steady As You Go© - Exercise Session for Seniors

A specially designed regular exercise session presented by Age Concern New Zealand, to prevent falls and maintain regular movement for older people. Led by peer-leaders every Wednesday morning at Mt Albert Library!

While this class is fully booked, interested parties can be added to the waiting list. Please come to the front desk and let us know your name and contact details.

*Sessions may take a break over the school holidays. Check with one of our librarians for more information.

You may also like the following events from Mt Albert Library (Mount Albert):

• This Wednesday, 1st October, 12:00 am, Grandparents Day Party! in Auckland
• This Friday, 3rd October, 05:00 am, Robots In The Library in Auckland
• This Saturday, 4th October, 01:00 am, Kiwi Author Whānau Time with Kiri Lightfoot in Auckland

Also check out other Workshops in Auckland.