Spring Stance Workshop - with Christina McGrath

Spring is on its way — and with it comes more movement, fresh energy, and healthier habits. This is the perfect time to shake off winter’s slow pace and step into the season feeling stronger, lighter, and more inspired.

✨ SPRING STANCE is a 3-hour workshop designed to help you:

Reawaken your body with an energising, flow-based yoga practice

Reset your mind and bolster your nutrition

Learn simple tools for building healthy, sustainable habits

Connect with like-minded people ready to thrive this season

Whether you’re looking to reset, recharge, or find your flow, this afternoon will help you plant the seeds for a vibrant spring and summer ahead.

🌱 Come as you are — leave standing taller in your body, mind, and spirit.

Limited spaces available — secure your spot today!
Investment: $75

Also check out other Workshops in Auckland, Health & Wellness events in Auckland.