Sirsasana: The King of Asanas.
Join us to explore this powerful inversion from the ground up; with clarity, curiosity, playfulness and reverence.
Whether you're a beginner seeking safe and stable foundations, or a teacher looking to refine your techniques and support others; this workshop is for you.
You will learn:
- Embodied visualisation to access alignment, strength and trust
- A breakdown of all stages on the journey to Headstand
- The metaphysical meaning of Sirsasana: stillness, reversal, awakening
- How to use props, walls, partners, or pure body mechanics
🧘 Open to all levels:
From absolute beginners to seasoned yogis and teachers.
💫 Investment:
$50
🌀 Booking:
Spots are limited to ensure personalised guidance.
Book now via www.yogaaotearoa.com/events-and-workshops
🌿 All Are Welcome:
Our space is inclusive and heart centred.
All bodies, all journeys, all lineages are honoured here.
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