RMT RopeFlow & Macebell Introductory Workshop
Join us for this introductory workshop, which integrates the concepts of RMT (Rotational Movement Training) from two rapidly growing tools in the fitness industry. Be among the first athletes, fitness professionals, or fitness enthusiasts to share this approach with yourself or your clients.
RMT is a concept that has been extensively studied and developed by the Weck Method.
As certified Weck Method Rotational Movement Training Specialists and Practitioners, we are excited to officially bring this approach to Aotearoa.
In this workshop, we will explore the movements that lay the foundation for developing transferable rotational power across any athletic discipline. This training is especially beneficial for martial artists, boxers, grapplers, golfers, cricketers, baseball players, and anyone involved in a sport that requires rotational movement as a key component of their primary motor tasks.
Workshop Curriculum
- Rope Flow Rolling patterns:
Race & Chase
Matadors Wheel
Dragon Roll
Sneak
- Macebell patterns:
10 - 2
360
Mill
We provide all the necessary equipment. Prefer your own? We also sell the highest quality Macebells and FlowRopes available worldwide. Check out the ticket options and secure your equipment for the workshop day!
Find us at in the North Shore of Auckland (location TBD), 4th of October.
We look forward to seeing you soon!
Note:
This is an outdoor event, so please bring anything you need to stay comfortable in any weather conditions. If the weather becomes too extreme, we may relocate the event to an indoor venue somewhere in Tāmaki Makaurau (Auckland).
Also check out other Workshops in Auckland, Sports events in Auckland.
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