Restorative yoga Date:Sun 07 Sep 2025 Time:4:30 PM

Book as a family or message us today and spend the afternoon on Father’s Day re-finding your happy relaxed place.
Sunday 7th 4.30pm
within Coast Academy Albany
ALBANY - Unit G03/7 Rose Garden Lane
Using props during yoga can make things easier and more comfortable, allowing your body and mind to relax more deeply. By holding these supported positions for a longer time, your body can start to calm down, and your mind may feel more free. As this happens, your breathing tends to become softer, slower, and smoother. Enjoy this calming experience!
[ https://bookinghawk.com/events.../albany-yoga-room/1229]
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