Join us to ground and reset with Yin Yoga and a Sound Bath in honour of the New Moon in Libra; a time to take steps towards bringing balance to your body, mind and spirit.
Libra energy seeks to harmonise and see both sides of the story. This is a time where relationships and co-operation take centre stage and is a perfect moment to pause and reflect and to plant mindful intentions for the moon cycle ahead.
Yin Yoga is accessible for all body types and capacities; it is a restful practice which invites in stillness and surrender. No previous experience required!
You will be guided into a Sound Bath using sacred instruments from around the globe. Each time different instruments are selected with intention for what the energies are calling forward.
This workshop invites you into a deep restful state through gentle Yin postures, followed by a soothing Sound Bath to integrate and restore.
