This will be a an extremely supportive container allowing a group of not more than 10 people to connect, share, expand and journey together as a tight-knit tribe. Breathwork is an extremely powerful tool and it can make huge changes in your life. If you feel stuck, overwhelmed, anxious, uninspired, held back by trauma or limiting beliefs, or if you want to find joy, love an feel more empowered in your life - This is the thing that will help you.
We will go deep, it will get REAL, but it will completely transform the way you think about yourself and your life for the better. We will be holding you in a space of absolute support and guidance throughout these 7 sessions.
You are powerful beyond anything you could imagine. You are allowed to take up space, to be different, to follow your highest excitement. You are allowed to FEEL, to express, to let your healing move through you.
We are here to fully support you with no judgement, just love, respect and gratitude for those who are willing to go on this journey and do the inner work.
There is nothing to be scared of - and everything to be excited about - because you are getting the permission slip to unleash your potential and reconnect with who you were always meant to be. Are you ready?
Time: Every Sunday| 12:30pm-3:30pm
Dates: 5, 12, 19 October, 2, 9, 16, 23 November
Location: Yoga Ground Grey Lynn, 56 Surrey Crescent, Grey Lynn
Also check out other Health & Wellness events in Auckland.
