Mindful Art: Let it Be

Visit this link to register for Mindful Art: Let it Be: https://anc.apm.activecommunities.com/auburnwa/activity/search/detail/10934?onlineSiteId=0&from_original_cui=true

Discover the joy of creating art in a space that encourages play, curiosity, and self-expression. Research shows that just 45 minutes of making art can lower stress levels by 25%—and you don’t need any prior art experience to enjoy the benefits. In this mindful art workshop, you’ll be gently guided through art exercises that weave together creativity and reflection. As you play with color, texture, and the theme “let be,” you’ll create a meaningful abstract piece that feels personal and meaningful. You’ll also take home tools and inspiration to continue your mindful art practice long after the workshop ends. Come as you are—leave feeling lighter, inspired, and renewed. No experience necessary, all materials provided.

Ages: 16+
Fee: $50/$63 Resident/Non-Res
Instructor: Holly Pennington

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