#how2life :) A Guide on How to Support Your Mental Health - Video Showing

Life is hard, but it doesn't have to be. Practice mindfulness with these tips and tricks from our short film: #how2life :) A Guide on How to Support Your Mental Health.

This community impact project was funded by the Yellow Tulip Project and developed by a group of five teens, known as the Milkwalkers, who are passionate about supporting their community.

After our showing, we will have an open discussion facilitated by the Milkwalkers, followed by activities presented in the film, along with free food :)

You may also like the following events from Auburn Public Library Advocates:

• This month, 29th September, 05:30 pm, Maine Historical Fiction Book Group in Lewiston

Also check out other Health & Wellness events in Auburn, Entertainment events in Auburn.