the Anchor
Free Tickets Available
Tue, 02 Dec, 2025 at 06:30 pm - Tue, 30 Dec, 2025 at 10:00 pm (GMT-05:00)
the Anchor
645 Grant St, Atlanta, United States
These sessions will begin with playful somatic integration techniques focused on breath, anchoring, and cross-lateral movement. Each session will incorporate a theme and some will include a visual art element. There will be a creative vinyasa flow for balance, core strength, flexibility, rooted in the yoga tradition. The culmination of each class will be a mindful movement exploration with inspirations from Authentic Movement, InterPlay, Contact Improv, Physical Music, Taketina, and more.
Dec 2 - Shikataganai (That happened. Now. What do I want?)
Dec 9 - Wabi Sabi (Beauty of Imperfection)
Dec 16 - Kizoku Ishiki ( Deep Sense of Belonging)
Dec 23 - Ichigo-ichie (Unrepeatable Beauty of the Moment)
Dec 30 - Kintsugi (Art of Mending)
Also check out other Workshops in Atlanta, Arts events in Atlanta, Health & Wellness events in Atlanta.
Tickets for Sanctuary: At Home In The Body Workshops can be booked here.
| Ticket type | Ticket price |
|---|---|
| Workshop Ticket | Free |
