Rest & Renew (*w/ Featured Tea)

Rest. Release. Reconnect.
In the fast pace of life, rest is often neglected—yet it is one of the most profound ways we can nourish ourselves. Rest & Renew is more than just an event; it’s a sacred invitation to pause, reset your body, release stored stress, and reconnect with the wisdom within.
What You’ll Experience
☕️Tea Experience to ground your energy, open your heart, and invite healing vibrations inward.

✨ Somatic Practices to gently release tension and regulate the nervous system.

🎶 Sound Bath to realign your energy and deepen relaxation.

💆🏾‍♀️ Mini Lymphatic Drainage Lesson to gently reduce inflammation, boost circulation, and calm the nervous system.

💫 A Space for Reflection, Connection, and Renewal.