MURMURR: Gather Strong

Building Immunity in Community

Join us for an afternoon of embodied learning and connection as we explore the healing power of nature and movement.

Step into nature with health promotion specialist Josh Wayne as he guides us through the living Ph*rm*cy all around us. Discover the medicinal and edible plants and mushrooms thriving in our local landscape. Learn to identify, harvest, and work with nature's gifts to support your immune system and vitality. This accessible walk combines botanical knowledge with practical wisdom—because true immunity grows from our relationship with the earth and each other.

Unlearn what you thought you knew about "good posture" and discover what your body already knows. Stephy Joy introduces the revolutionary Bowspring method through playful, accessible movements that work for every body. Through guided exploration of basic postural principles and tonality, you'll begin to reclaim the natural spring of your body!

This playshop is an introduction to reclaiming our dynamic, resilient posture that supports you in everyday life. Expect some free-form movement, embodied exploration, as practices that integrate mind, body, and spirit. All ages, all abilities, all bodies welcome. Just bring your openness and willingness to play.

This is community as medicine.

This is movement as remembering our innate power.

This is how we gather strong.

Members of the Whole ATL skool may attend for free with membership.

Info: We'll be gathering at the Zonolite Community garden. Josh will share about herbs as allies in fighting disease.

Info: An Introduction to the Bowspring method alongside free form movement practices designed to cultivate a greater mind/body/spirit connection. We'll be exploring basic principles of posture and tonality as a means to reclaim optimal body alignment through accessible movements that relate to daily life. This playshop is accessible and beneficial for all ages and abilities. Come open and willing to play!

Also check out other Health & Wellness events in Atlanta.