LifeWatchers
The Lotus in Functional Medicine
Nurturing Mind and Body
Regardless of where you are in your health journey, LifeWatchers offers you a hand to help in taking that next step upwards on the path of improving your health, well being and enjoyment of life.
Join us for the LifeWatchers Foundation class which will be 6 two hour classes to nurture health, vibrancy and mind/body resilience.
Modules including
🔸Mindfulness Practices
🔸Nutrition
🔸Movement/ Exercise
🔸Sleep and Stress Response
🔸Blood testing protocols through the lens of functional medicine concepts
🔸A container of support within a wise community.
🔸We will take you through the three "I's"....
Taking in **Information**,
formulating **Intention**,
and **Initiating** action.
The first class is forming now.
This is a Foundation Class for an Ongoing Group
6, 2 hour classes in person
Meets weekly
Off the 3rd Monday
Also check out other Workshops in Atlanta, Health & Wellness events in Atlanta.
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