Gentle Yoga

This series welcomes participants to explore their practice from a state of being. It’s not about achieving an external form or posture. Rather, it's about experiencing the form from the inside out. It is a non-judgmental, non-competitive practice. Gentle yoga invites participants to explore ways in which they can support themselves, rather than pushing themselves to their limits.

You may also like the following events from Trauma Sensitive Yoga Project, LLC:

• This month, 31st December, 06:00 pm, Candlelight Restorative & Sankalpa + Gentle Yoga Mini Retreat in Athens

Also check out other Health & Wellness events in Athens.