Ayurvedic Self-Care Workshop: Grounded and Empowered Routines During Perimenopause.

This will be a cozy, intimate gathering where we’ll:

🌿 Explore Ayurvedic daily rituals that support hormone balance, digestion, and gentle detox.
🌿 Learn simple, sustainable self-care practices to feel grounded and centered during midlife.
🌿 Talk openly about the perimenopause journey and share empowering approaches.
🌿 Enjoy a nourishing meal together and receive a personalized pulse reading.

I want every woman who joins to walk away feeling seen, supported, and re-energized with practical routines you can start right away.

Let’s walk this path of balance and empowerment together 💕

There are only 15 seats available, so if this speaks to you, grab your spot here:👇

https://app.ubindi.com/Revolution.Therapy.and.Yoga

Also check out other Health & Wellness events in Athens, Workshops in Athens.