� NEW IN-PERSON TRAINING
Facilitating Mindful Moments
� A gentle guide to grounding yourself and others
With Kathy Hope, Harmony with Hope Therapy
This relaxed, in-person training is for anyone who wants to hold calm, grounding spaces for others — whether in community work, support roles, or simply within your everyday life.
Together, we’ll explore:
� What mindfulness really means
� Breathwork and grounding tools
� Sound as a mindfulness anchor
� Holding space with care and intention
� Building confidence in leading short, gentle sessions
You’ll receive a PDF training pack to take home, and a Certificate of Attendance on the day.
Please note: this is not a formal qualification — it’s a practical, attendance-based session designed to empower you to share calm, mindful moments confidently and safely.
� Facilitated by Kathy Hope, an experienced mindfulness and sound practitioner, fully qualified and insured, and the founder of Harmony with Hope Therapy (est. 2019). Kathy creates safe, calming spaces rooted in compassion and confidence.
� Taking place in Ashton-under-Lyne — full details on the visual.
� Message to book your place or tap the link below to pay and secure your space:
�
https://buy.stripe.com/bJe3cwgfXcFfb4U1Er14400
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