🌳 WELLNESS IN THE WOODS 🌳
Join Ann from Reiki Wellness Centre on
Friday 12th December 10.00am - 11.30am
for a F R E E to attend Wellness in the Woods session.
Three Sisters Recreation Area, Three Sisters Rd, Ashton-in-Makerfield, Wigan WN4 8DD
Meet at Lakeside Car Park, Three Sisters Nature Reserve, Ashton in Makerfield.
(Parking is Free)
We will take a guided mindful walk and sensory exploration of the woodland at Three Sisters Recreation Area.
Based on the Japanese art of Forest Bathing (Shinrin Yoku) these gentle sessions aim to help you discover the physical and mental health benefits of slowing down and spending time in nature.
Yes, even in the cold weather 😊
Accessible paths, slow pace.
Appropriate clothing and footwear recommended.
Sorry but this event is NOT suitable for small children due to quiet and mindful nature of activities.
Sorry no dogs (same reason)
This session is offered FREE as part of our commitment to 'Giving Back to our Community'
Message the page to book ot contact Ann on 07968 314879 for info (Places for this session are LIMITED, therefore early booking is recommended)
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