Neuro-Somatic Awareness Training & Integration) is a practical and embodied approach to cultivating nervous system regulation, body-mind awareness, and lasting integration of movement, breath, and presence.
This weekend training introduces participants to a fusion of somatic practices, and breath-based awareness designed to support healing, mobility, and resilience. Through guided movement explorations, trauma-sensitive approaches, and embodied inquiry, you will learn how to connect more deeply with your body, release long-held tension, and foster a grounded sense of aliveness.
What You’ll Experience:
Gentle somatic movement sequences for nervous system regulation
Yoga-based practices to restore alignment and enhance mobility
Breathwork and awareness tools to calm and center the mind
Partner and group explorations to deepen learning through connection
Practical integration methods to bring NATi into daily life, teaching, or client work
Who It’s For:
This training is ideal for yoga teachers and students, therapists, bodyworkers, and anyone seeking to deepen their relationship with their body and bring evidence-based somatic principles into their personal practice or professional work.
Outcomes:
By the end of the weekend, you will:
Have a toolkit of somatic yoga fusion practices for yourself and your students/clients
Gain insight into how neuro-somatic integration supports emotional and physical well-being
Leave with renewed clarity, vitality, and connection to yourself
Meeting Saturday 11 am - 5 pm and Sunday 1 pm - 5
Online and in person option. Recordings will be available
Register for in person:
https://www.vagaro.com/cl/xf2~R2kgmZJ6CILQGRF3fKYfvoCv5pHfd8VzdNMvlHY=
Register for online:
https://www.vagaro.com/cl/UB1Haak8wJTvcmSXyA2~xWDj~9aQzRpRpxbTY1kz3oc=
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