Gentle Barre Fitness with Joan

Gentle Barre Fitness

Saturdays, 10:30 a.m. – 11:30 a.m.



Transform your body and enhance your health with this invigorating yet gentle barre fitness class. Through a combination of barre exercises, floor work, and spinal articulation, this class will help stretch, strengthen, and lengthen your body while improving posture and easing back pain.

Held on New Hampshire's largest state-of-the-art sprung and heated dance floor.

All levels are welcome!
No prior dance experience necessary
No dress code required
Please bring a floor mat

Instructor: Joan Wiegers MFA, MA, Barre Certified

Cost: $15 per class or $56 for a 4-class pass (must be used within 5 weeks)

Venmo: @Joan-Wiegers

Questions? Email am9tYXJ0ZXJyeSB8IHlhaG9vICEgY29t

Please note: No refunds are offered. You may choose to pay per class or purchase a discounted pass for 4 classes. Class credits may be issued on a case-by-case basis if you are unable to attend. Thank you for your understanding.

You may also like the following events from Mill No. 3, LLC:

• This Monday, 1st December, 04:00 pm, The Wonder Makers Workshop for Kids in Ashland

Also check out other Workshops in Ashland, Health & Wellness events in Ashland, Arts events in Ashland.