🌿 Ready to feel calm, confident, and in control during birth? 🌿
Join our Group Hypnobirthing Course on Saturday 18th October – a transformative 6 hour session packed with practical tools, expert insight, and empowering techniques to prepare you for a positive birth experience.
� What you'll get:
� Evidence-based knowledge about how your body and mind work during labour
� Tools to manage fear and reduce pain naturally
� Breathing techniques, relaxation methods, and partner support tips
� Connection with other parents on the same journey
� Confidence to ask the right questions and make informed choices
Whether you're planning a hospital birth, home birth, or anything in between – this course will leave you feeling informed, supported, and empowered.
� Limited spots available – book now for Saturday 19th October
� Evegate, Ashford
� 9.30-4.30pm
� in bio
� Lunch provided
Don't wait until you're in labour to prepare – take control now. Your birth experience starts here. �
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Also check out other Workshops in Ashford, Nonprofit events in Ashford.