Power of a Positive Mind - Challenges into Strength with BK Sister Sonia

Life presents us with challenges that can either break us down or help us rise higher. The difference lies in the mindset we bring to each moment. This session explores how a positive mind can shift obstacles into opportunities and turn struggles into steppingstones of resilience.

Through practical insights, meditation, and engaging dialogue, you’ll discover how to cultivate inner strength, reframe difficulties, and stay anchored in peace no matter what life brings. Learn how positivity is not just wishful thinking, but a powerful force that transforms the way you see yourself, others, and the world.

Step into this session ready to unlock the strength already within you - and walk away with tools to live with clarity, courage, and optimism.

BK Sister Sonia is a dedicated and practicing Raja Yogi for the past 17 years who blends her scientific background with her spiritual practice. Her dedication to teaching Raja Yoga meditation and leading workshops and retreats internationally reflects her commitment to helping others find inner peace and balance by deeper spiritual growth and connection.

Hosted by the Brahma Kumaris Meditation Museum. This meeting is not sponsored by Loudoun County Public Library.

Also check out other Health & Wellness events in Ashburn, Workshops in Ashburn.