BREATH & TECH WORKSHOP: PEMF Mat Focus

Breath & Tech is a monthly wellness gathering where ancient breath practices meet cutting-edge technology, offering a sanctuary to restore your nervous system and deepen your connection to self and community.

Each session spotlights a different tool from our Konscious Wellness Tech Suite, blending guided breathwork, hands-on exploration, and reflective dialogue to help you understand how these tools impact your energy, your mind, and your deeper well-being.

This isn’t just another class, it’s a chance to pause, recharge, and realign with your highest self.

This month, we highlight the healing power of Pulsed Electromagnetic Field (PEMF) Therapy,a grounding, energy-based technology that supports cellular repair, reduces stress, and restores inner rhythm. Through guided breathwork, shared practice, and direct experience with the PEMF mat, you’ll leave not just recharged but reconnected to self, source, and community.

✨Guided breathwork to calm and reset your nervous system.

✨Guided breathwork to calm and reset your nervous systemEducation about the PEMF mat and its health benefits.

✨Guided breathwork to calm and reset your nervous systemTime on the mat for direct experience.

✨Guided breathwork to calm and reset your nervous systemSpace for reflection and community connection.

Also check out other Workshops in Asbury Park, Health & Wellness events in Asbury Park.