Winter Solstice Ecstatic Gong Rave

I invite you all to join me for our Winter Solstice Ecstatic Gong Rave on Friday 19th December from 6.30pm.

We begin with a cacao ceremony and gentle stretching movements to awaken our bodies and warm up our muscles.

Then we find joy and eurphoria in free flow dance to tropical and tribal dance music, bringing the nostalgia of summer sunset beach parties to you. We dance bare foot without the distractions of mobile devices.

As we slow down the tempo and sit or lay down for an immersive gong bath with various vibrational instruments, we connect back with our roots and find stillness and relaxation to take home with us.

Dress up, dress down, dress to celebrate and to be comfortable!
Bring a mat, pillows and blanket/duvet for the gong bath.
There is space outside the hall to sit and rest, get water, put your belongings 🙏🏼

You may also like the following events from Living Balance :

• This Sunday, 5th October, 10:30 am, Nottingham - Mind Body Spirit - Sound Baths in Carlton
• Next Tuesday, 7th October, 07:00 pm, Nada Yoga Weekly Sound Meditation in Hucknall
• Next Thursday, 9th October, 08:00 pm, Kimberley Sound Bath October in Kimberley