🌿 Reset Your Nervous System: Vagus Nerve & Regulation Workshop 🌿
Feeling anxious, overwhelmed, or burnt out? It’s time to support your nervous system and return to balance. ✨
Join us for a powerful and practical workshop that explores the vagus nerve—your body’s key to restoring calm, clarity, and well-being.
💡 In this 3-hour experience, you’ll learn how to:
🧘♀️ Practice gentle yoga postures to support posture & regulation
🌬 Use breathwork to enhance vagal tone & resilience
🎵 Stimulate the vagus nerve with the healing power of sound
🧠 Understand your Window of Tolerance and how to stay within it
🤲 Explore embodiment & interoception to reconnect brain and body
📚 Walk away with tools, knowledge, and daily practices to keep your nervous system in balance
✨ Space is limited to ensure a personal and supportive experience. Reserve your spot today and take the first step towards a calmer, more balanced you. ✨
🗓 Date: Saturday, 13th September 2025
⏰ Time: 9:30 AM – 12:30 PM
💲 Price: $85.00 per person
📍 Location: Restful Waters, 64 Canns Rd, Bedfordale WA
🎟 Reserve Your Spot:
https://momence.com/s/119225142
📞 Call us: 0418 229 662
Restful Waters is Perth's sanctuary for healing and transformation, offering retreats, courses, and events to support your mind, body, and soul. 🌸
🌐 Explore more: Restful Waters Events
You may also like the following events from Restful Waters - Yoga Retreats Counselling:
- This Saturday, 30th August, 02:00 pm, Women's Self Love Immersion - A Breathwork Journey into the Heart in Armadale
- This Sunday, 31st August, 02:00 pm, Sonic Immersion Sound Bath in Armadale
- Next Saturday, 6th September, 09:30 am, Break Free From Burn Out - Nourish your nervous system, regain your energy in Armadale
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Workshops in Armadale,
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