🌿 Calm Within: Journey to Inner Balance 🌿
Release tension. Restore balance. Build everyday resilience.
Take a gentle pause from the noise of everyday life and reconnect with the calm already within you.
Calm Within is a nurturing 3-hour retreat designed to help you reset body, mind, and spirit.
🧘 What You'll Experience:
Opening Circle & Intention Setting – explore what balance means to you
Breathwork & Nervous System Support – shift from stress to calm using simple, powerful tools
Therapeutic Yoga – gentle, adaptive movements to release tension and build steadiness
Meditation & Sound Healing – soothe your senses with guided stillness and crystal sound bowls
Guided Reflection & Journaling – uncover what throws you off balance and what restores you
Create Your Personal Roadmap – craft your own daily balance practice
Closing Ritual – integrate your journey with mindfulness and meaning
Plus: Herbal tea & a nourishing treat, shared in community
🌼 Why Join?
This retreat is designed to meet you just as you are with compassion, care, and tools you can take home. You’ll leave not just rested, but restored, with:
Practical strategies to reduce stress and embrace calm
A deeper connection to your inner balance
Journaling prompts and insights to carry forward
A personal plan to integrate calm into daily life
Community, clarity, and a peaceful pause
📅 Date: Saturday 20th September
⏰ Time: 9:00 AM – 12:00 PM
📍 Location: 64 Canns Road, Bedfordale
💲 Cost: $85
🎟️ Bookings here :
https://momence.com/s/120626808
Whether you're feeling overwhelmed, disconnected, or simply in need of a gentle reset—Calm Within offers a space to come home to yourself.
✨ Spaces are limited—book now to reserve your spot!
Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth’s leading destination for retreats, events, and holistic healing.
🌐 See all upcoming events: bit.ly/rw-events
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