Facilitator: Maria Baydar
You catch yourself reacting in the same way, even though you promised you wouldn’t. A conversation with a loved one turns into a heated argument, and you don’t even know why. Later, you regret it—but the pattern repeats. Or maybe, despite all your efforts, you feel stuck, like something unseen is holding you back.
The world doesn’t wait for you to figure yourself out. Rapid changes, constant challenges, and unexpected situations can shake you—but only if you are not centered within yourself and at peace with your inner shadows.
• If you don’t integrate your different aspects, unconscious patterns will drive youautomatically.
• If you don’t create inner balance, the external world will control you.
• If you don’t listen to yourself, you will end up living someone else’s life.
Here’s the catch: you need to know how to work with yourself.
This workshop is designed to bring your inner wholeness into focus so that you can act with courage and clarity. Are you ready to take a step towards deeper self-awareness and inner strength?
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What is Self-Integration?
Self-integration is a profound process of connecting the different aspects of your being—conscious and unconscious, hidden and visible—into a cohesive and harmonious self. It means aligning your emotions, thoughts, beliefs, and experiences in a way that supports your vitality and guides you toward your authenticity, hidden talents and true potential.
Why is Self-Integration Important?
1. Inner Balance – Reduces inner conflicts and strengthens confidence.
2. Authenticity – Supports the discovery and expression of your true self.
3. Emotional Stability – Enhances emotional regulation and helps manage stress and anxiety.
4. Inner Healing – Helps release past traumas and negative patterns.
5. A Holistic Life Perspective – Integrates past experiences, present awareness, and future potential into a unified whole.
What to Expect in the Workshop?
You will experience practical exercises, learn psychosynthesis practices and deep psychological techniques to unlock new doors within yourself. You will also experience powerful shadow work practices that help you uncover, understand, and integrate your hidden aspects, transforming inner resistance into strength and self-awareness.
If you're ready to take your self-awareness to the next level, join this transformative journey of self-integration!
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Practical Details
📍 Location: Hjerterum
📅 Date: 6.07.2025
⏳ Duration: 14:00-21:00
💶 Participation Fee – 1150,- for everyone | includes Maria Baydar’s Practical Psychology Workbook
🔹 Limited Spots Available – Register Early!
📩 Reserve your spot on this page via "Book":
https://holistisk.org/kalendervisning/#!event/2025/7/6/self-integration-and-shadow-work-workshop
Payment via bank transfer to:
Recipient: Blue Storm OÜ
Account number: EE517700771009992477
Description: Self-integration workshop
BIC/Swift code: LHVBEE22
Name and address of the bank: LHV Pank, Tartu mnt 2, 10145 Tallinn, Estonia
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About the Facilitator
The workshop is led by Maria Baydar, an experienced coach, trainer, mentor, motivational speaker, and author. With over a decade of experience in self-development and mental well-being, Maria has guided thousands of people and created Baydar’s Polytherapy—a practical self-regulation approach that helps individuals live more consciously and harmoniously.
✨ Step into your power. Integrate your inner world. Live your fullest potential.
You may also like the following events from Maria Baydar:
- This month, 24th July, 03:00 pm, ELUSUSE TEEKOND 2025 | Avasta, milleks sa tegelikult võimeline oled!
- This month, 29th July, 06:00 pm, Eneseintegratsiooni Töötuba | 📍 HELSINKIS | Maria Baydar in Helsinki
- Next month, 9th August, 03:00 pm, METAMORFOOS 2025 in Muhu
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