Your pelvic floor is your foundation — and it deserves some attention!
I’m thrilled to announce the very first Educated Pelvis Workshop.
This signature 2-hour workshop blends pelvic floor education with gentle yoga practices, guiding you through:
* Breathwork to connect core & pelvic floor
* Pelvic mapping for awareness
* A release–strengthen cycle to support core health
Whether you’re looking to reconnect post-natally, ease back or hip tension, or simply understand your body better — this workshop is for anyone with a pelvis (yes, that means you!).
Date: October 18, 2025 @ 1pm
Location: Circe + Medee, 602 Highway 335, Middle West Pubnico
Investment: $30
Register:
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Space is limited — claim your spot and join me for this empowering, inclusive, and educational experience.
Also check out other Workshops in Argyle, Health & Wellness events in Argyle.
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