The Art of Compassion

Compassion consultant Laura Banks shares the science and neurobiology of compassion, followed by a conversation and writing exercise designed to cultivate compassion, connection, and shared humanity.

Explore how compassion and the arts have helped people not only survive but thrive during difficulties across time and cultures.

Laura Banks is a compassion educator and consultant exploring the connection between the science of compassion, the arts, and what it means to be human. She is dual-certified by the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University and Compassion Institute as a Compassion Cultivation Training© (CCT™) Instructor.

See all our upcoming health and wellness programs here: https://loudoun.libnet.info/events?t=health%2Fwellness&r=days&n=30&v=list

You may also like the following events from Loudoun County Public Library:

• Next Sunday, 12th October, 01:30 pm, Studio Ghibli Movie Matinee in Leesburg
• This month, 14th October, 02:00 pm, Interview Techniques in Sterling
• This month, 18th October, 11:00 am, Eat Local Read Local Book Sale & Festival in Sterling

Also check out other Health & Wellness events in Arcola, Arts events in Arcola, Workshops in Arcola.