Conscious Connected Breathing, also known as Rebirthing Breathwork, is a gentle yet potent practice that unites body and spirit through the simplicity of breath. With the inhale and exhale woven together in a continuous rhythm, the breath becomes a channel for calm, balance, and flow.
In this workshop, participants will explore foundational techniques that can release tension, settle the mind, and deepen their felt connection to life force energy.
What to Expect:
A calming, restorative space for release and renewal.
Emotional clarity, nervous system reset, and greater presence.
A gentle energetic detox - feeling lighter, more open, and at ease.
An introduction to a powerful practice that can be continued individually.
Perfect For:
Anyone seeking emotional relief, energy balance, and deep relaxation. No prior experience necessary.
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