Nutrition Class: The Gut–Brain Connection: How Gut Health Impacts Your Body and Mind

Join Us!
The Gut–Brain Connection: How Gut Health Impacts Your Body and Mind
Wednesday, Nov. 5 | 6:00 - 7:00 pm
Cost: $12 Class
Location: Orthopedic & Spine Therapy
Address: 4000 N Providence Ave, Appleton
Phone: (920) 968-0814

Join us for an engaging talk, exploring the powerful link between gut health and overall well-being. Learn how your digestive system communicates with your brain, and how nutrition can play a role in mood, energy, inflammation, and recovery.

This session will cover:
• The basics of the gut–brain connection
• Foods that support gut and mental health
• Simple strategies to improve digestion and reduce inflammation
• Practical tips for everyday eating

Perfect for anyone interested in boosting both physical and mental health through nutrition.

Learn More and Register Here:
https://www.ostpt.com/nutrition-class/

You may also like the following events from Orthopedic & Spine Therapy:

• Next Saturday, 25th October, 10:15 am, Burn Boot Camp Pelvic Power for Performance Workshop with Orthopedic & Spine Therapy in Appleton

Also check out other Health & Wellness events in Appleton, Workshops in Appleton.