Intro to Hammock

Your aerial journey begins here! Dive into the world of aerial with basic inversions and gentle exploration of the hammock apparatus—all while building flexibility, balance, and upper body strength. This intro session mirrors the more focused weekly hammock classes, where you'll practice foundational poses and inverts that set you up for future progression. Cost is $25; current Pole Members receive a $10 discount. This is a 45 minute class.
IMPORTANT: if you are registering with friends EACH of you must create an account and register yourself for the same class.

No Prerequisites! No prior experience needed! Come Fly!

https://clients.polefitpro.com/aerial-dance-wi/client/index.php?obj=groupclass&action=edit&section=class&id=710&schedule_id=64374

You may also like the following events from Aerial Dance Wi:

• Next Wednesday, 10th September, 08:00 pm, Heelography Workshop in De Pere
• Next Saturday, 13th September, 01:00 pm, Women's Healing Circle in De Pere
• This month, 20th September, 12:00 pm, APT Pop Up Pole Party! in De Pere

Also check out other Workshops in Appleton.