Lose Weight, Feel Great: Pain-Friendly Strategies That Work for Fat Loss

Is your weight loss plan being hindered by pain? Discover effective strategies to burn fat, manage pain and improve your health—while working with your body instead of against it. Learn how to create a simple, science-backed, pain-friendly plan to lose weight, gain energy and improve your overall health—without resorting to extreme diets or workouts.

Wed | Oct 1 | 6:00-7:30 p.m. | $15 | SHMS

TO REGISTER, CLICK BELOW OR CALL 651-423-7920.

https://district196.ce.eleyo.com/course/46067/adult-fall-2025/lose-weight-feel-great-pain-friendly-strategies-that-work-for-fat-loss

You may also like the following events from District 196 Community Education:

• Next Monday, 29th September, 06:30 pm, Dubai Chocolate Pistachio Kunafa Cookies (ages 10-14) in Apple Valley
• Next Tuesday, 30th September, 06:00 pm, Game Day Appetizers (ages 6-16) in Apple Valley

Also check out other Health & Wellness events in Apple Valley, Workshops in Apple Valley.