Imagine stepping away from the constant noise, demands, and distractions of everyday life into a serene space designed just for your healing. The Reset & Restore Retreat is a 3-day intimate experience for only 6 women who are ready to gently detox their bodies, minds, and nervous systems.
This is not about quick fixes or deprivation. It’s about nourishment, intentional rest, and nervous-system regulation through food, movement, bodywork, and mindful practices. Surrounded by the Arizona desert’s calming beauty, you’ll be guided through a rhythm that allows your body to release stress and your spirit to recharge.
What’s Included:
2 nights lodging in a private home or boutique space with a fireplace and pool
Nutrient-dense meals, snacks, and herbal teas designed to aid digestion and detoxification
Daily yoga, breathwork, and meditation (gentle, restorative practices)
One 60-minute bodywork session per guest
Gentle walking/hiking to reconnect with nature
Evening fireside circles for reflection and integration
Free time for naps, journaling, or soaking in the sun by the pool
Who This Retreat Is For?
Women seeking relief from overwhelm, stress, or burnout
Anyone ready to detox from the noise of the world (screens, deadlines, constant doing)
Those craving nourishing food, restorative bodywork, and a gentle reset for mind and body
Women who want an intimate retreat setting with personal attention and deep connection
Find further details on our website. www.zero10retreats.com
Also check out other Health & Wellness events in Apache Junction, Trips & Adventurous Activities in Apache Junction.