📣 Our next Breath + Reiki is being held at Fireloch & we’ll be bringing in more reiki practitioners depending on how many participants register! 🙌
🌬️ Be guided through a transformational breathwork journey with Jillian from Exploring Embodiment with the support of gentle reiki energy healing from a group of Reiki Practitioners.
🤲 This journey will help you to disconnect from the thinking mind to move & transform stagnant energy using intentional breathing. During this journey, the group will be energetically grounded and supported by reiki from our group of reiki practitioners.
✨ This session guides simple movements to get your body moving & fluids flowing. After a quick movement practice, we will lay down for the breathwork journey that is guided along intentional music. During the journey several reiki practitioners will provide hover & hands on reiki healing to the group.
Yoga mats and bolsters are available. Bring along a blanket & water bottle. Doors open 15 minutes early so you can get settled.
Investment: $55/person due on booking
3 Steps to Register:
1. If you have yet to complete the first-time waiver, please do so here:
https://forms.gle/efXEmSfDCyMFLuMr5
2. Register your spot in this calendar page
3. Send $55 EMT to
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What is Breathwork? Breathwork uses conscious & intentional breathing to awaken, to move & to process stagnant energy in the body that is causing us havoc. It supports our overall health by tending to the root of many mental, emotional, physical & spiritual issues. Some benefits of practicing breathwork: reduces stress & anxiety, improves mood, better sleep quality, enhances focus & clarity, feeling lighter, increases heart rate variability, increases resiliency, shifts our relationship to our emotions & enhances creativity.
What is Transformational Breathwork?Transformational breathwork is longer duration breathwork that allows us to really disconnect from the thinking mind & access altered states of consciousness.
What is Reiki? Reiki is gentle energy healing that uses hover & hands on touch to bring more life force energy into the body. This helps to harmonize and balance the energetic body supporting us mentally, emotionally, physically & spiritually.
This style session is not recommended for everyone. Breathwork can surface trauma and energy in the body which may cause discomfort.
Cancellation policy: This event is non-refundable. You can transfer this spot to someone else if you cannot attend. The transferred individual must complete the waiver prior to the event.
Also check out other Health & Wellness events in Antigonish, Nonprofit events in Antigonish.
