Guided Forest Bathing - Anoka Nature Preserve with Mary McCallum

Guided Forest Bathing with Mary McCallum

Slow down and connect with nature through the practice of forest bathing.

Inspired by the Japanese practice of shinrin-yoku, forest bathing is a slow and mindful practice, connecting with nature through the senses. As a Certified Forest Therapy Guide, Mary will offer a series of invitations to explore a deeper connection with nature and with yourself. Research has shown that spending time in nature has many benefits, including reducing stress, lowering blood pressure, and improving mood.

No prior experience with forest bathing is necessary—all are welcome.

Date: Saturday, September 6, 2025
Time: 9:00 a.m. - 11:00 a.m.

Cost: $45/person per session

Location: Anoka Nature Preserve; Class will meet at the parking lot for the Nature Preserve. 4301 Parkview Ln, Anoka, MN 55303

You may also like the following events from City of Anoka, Minnesota:

• Next Wednesday, 10th September, 03:00 pm, Farmers Market on the Rum in Anoka
• Next Wednesday, 10th September, 06:00 pm, Anoka's Rockin' on the Rum Concerts Series in Anoka
• This month, 27th September, 08:00 am, City of Anoka Fall Recycling Drop-off Event in Anoka

Also check out other Workshops in Anoka.