Mindfulness Meditation 101 with Amy Cratty, 5 January | Event in Annapolis | AllEvents

Mindfulness Meditation 101 with Amy Cratty

Unity by the Bay (Maryland)

Highlights

Mon, 05 Jan, 2026 at 06:30 pm

1 hour

4 Pointless Forest Trl, Annapolis, MD, United States, Maryland 21409

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Date & Location

Mon, 05 Jan, 2026 at 06:30 pm to 07:30 pm (EST)

4 Pointless Forest Trl, Maryland 21409

4 Pointless Forest Trl, Annapolis, MD 21409-5542, United States

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About the event

Mindfulness Meditation 101 with Amy Cratty
Join Amy Cratty for a monthly mindfulness-centered discussion and extended guided meditation. Each month, we will explore one of the Nine Attitudes of Mindfulness Practice. These attitudes are foundational qualities that can be cultivated both in daily life and in formal mindfulness practice.

No prior meditation experience is required. Each class will begin with a brief 10-minute talk on the month’s theme, followed by an open discussion. After a short break, we will settle in for a guided meditation designed to cultivate that specific attitude.


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Ticket Info

Tickets for Mindfulness Meditation 101 with Amy Cratty can be booked here.

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4 Pointless Forest Trl, Annapolis, MD, United States, Maryland 21409
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Mindfulness Meditation 101 with Amy Cratty, 5 January | Event in Annapolis | AllEvents
Mindfulness Meditation 101 with Amy Cratty
Mon, 05 Jan, 2026 at 06:30 pm