Your body has been whispering to you for years… maybe even shouting.
Stress, fatigue, tension, anxiety, fear, self-sabotage & procrastination — they’re all signals from your nervous system asking for safety and restoration.
It’s time to answer.
Join us for Rooted Reset, a half-day retreat for men & women ready to come home to themselves — to release the weight of stored stress, reawaken the body’s natural intelligence, and experience deep calm from the inside out.
Why start at the root?
Because your nervous system is the foundation for everything — your health, your energy, your relationships, your ability to feel joy and create the life you desire. If it’s dysregulated, everything else feels harder. When it’s soothed and supported, healing flows naturally.
In this transformative 4-hour immersion, you will:
✨ Experience the profound release of 9D Breathwork — a multi-dimensional journey for body, mind, and spirit.
✨ Learn practical tools for somatic awareness & self-soothing you can use daily.
✨ Restore safety and connection in your body, creating space for energy, clarity, and joy.
You will walk away not just relaxed, but transformed — rooted, regulated, and ready to meet life with more peace, power, and presence.
🍃 High-frequency, nourishing foods & structured water will support your integration.
📌 Spots are limited for each date, and they always fill quickly.
Reserve your place now and give yourself the gift of coming home.
$150. Limited to 22 people.
📲 Message me to save your spot or click “Going” & I’ll send you the details.
Also check out other Health & Wellness events in Ann Arbor.
|
