"Release & Renew" — A Sound Bath Experience with Martina Smith

Unwind and discover inner peace through the transformative power of sound. This event is perfect for anyone seeking stress relief, tension release, or simply a place to relax, unwind, and reset their nervous system. Whether you're new to the world of sound healing or a seasoned participant, this session is designed to make you feel good all over. This is a passive modality designed to soothe your energy meridians, your nervous system, and chakras down to the cellular level.

What to Expect: Lie back on your mat and under your blanket as the gentle waves of sound wash away stress and tension. You may also choose to relax in a chair. Let Martina guide you through this sonic journey, designed to leave you feeling refreshed and revitalized.

Who Should Attend: This experience is ideal for anyone looking to enhance their well-being, find relief from the hustle and bustle of everyday life, or simply enjoy an afternoon of wellness and self-care.

Additional Information:
Cost: $20 On Zoom
$30 Advance Discount
$40 At the Door

Wear comfortable clothing.
A yoga mat, pillow, blanket, and water will be provided. Chairs are also available.

More info
https://www.enlightenedsoulcenter.com/sound-massage-and-gong-meditation

You may also like the following events from Enlightened Soul Center & Shop:

• This Wednesday, 19th November, 07:00 pm, Group Past Life Regression with Dayna in Ann Arbor
• This Thursday, 20th November, 06:30 pm, Lunar Flow Vinyasa Yoga and Crystal Bowl Sound Bath in Ann Arbor
• This Friday, 21st November, 06:30 pm, Monthly Drum Circle with Rev. Lori Irvin, OT, RMT in Ann Arbor

Also check out other Health & Wellness events in Ann Arbor.