Sink into deep rest as waves of soothing sound wash over you. A Sound Bath is a meditative experience where crystal singing bowls, chimes, and other harmonic instruments are played to gently calm the nervous system, quiet the mind, and release built-up tension in the body.
You’ll simply lie down (or sit comfortably), breathe, and allow the vibrations to guide you into a state of relaxation and energetic balance. Many participants describe feeling lighter, clearer, and deeply restored afterward.
No prior experience is needed — just bring yourself, a mat, and anything that helps you feel cozy (blanket, pillow, eye mask). This practice is perfect for stress relief, emotional reset, and nourishing the body’s natural capacity to heal.
Come unwind, receive, and let sound do the work.
Cost: $25 pp
