An Introduction to Creative Somatic Expression

Are you curious about developing a deeper connection to your body through gentle movement and art-making?

Join us for a creative workshop where we will explore body-awareness through artistic expression as a way of awakening to our inner world.

This is an introductory session that will be followed by bi-monthly workshops.

What you can expect:

- A kind, respectful and non-judgmental space

- Gentle guided explorations

- Regulating your nervous system through art

- Expressing the body using media such as paint, ink, drawing or clay

Anybody is welcome, no previous artistic experience is necessary, only a bit of curiosity!

- Please wear loose, comfortable clothing that you don't mind getting paint on.

- Materials will be provided, but you are welcome to bring your own that you feel comfortable working with.

For more information and dates: https://www.theatredelheurebleue.com/ateliers

N.B.This workshop is part of a research project and is not intended as therapy.

Please let us know if you have any special needs to take into consideration.

Time & date: 14h00 Saturday 6th September 2025

Duration: 2 hours

Languages: English (traduction française possible)

Open to all ages from 16+

€ 20 (Limited spaces, registration is required)

Also check out other Arts events in Anderlecht, Workshops in Anderlecht, Fine Arts events in Anderlecht.