🌈 Rainbow Flow – LGBTQIA+ Yoga Class Series

𝐑𝐚𝐢𝐧𝐛𝐨𝐰 𝐅𝐥𝐨𝐰 ~ 𝐋𝐆𝐁𝐓𝐐𝐈𝐀+ 𝐀𝐟𝐟𝐢𝐧𝐢𝐭𝐲 𝐘𝐨𝐠𝐚 𝐒𝐞𝐫𝐢𝐞𝐬 𝐰𝐢𝐭𝐡 𝐒𝐞𝐛𝐚𝐬𝐭𝐢𝐚𝐧 𝐌𝐞𝐫𝐫𝐢𝐥𝐥

Resonance Hot Yoga + Massage
181A University Drive, Amherst, MA 01002

Sundays 5:00 - 6:00 PM (starting September 7th)

Join us for Rainbow Flow, a slower-paced, all-levels vinyasa class set in a warm room—created especially for LGBTQIA+ identified students seeking a welcoming space to move, breathe, and connect.

Each class includes time for community and connection, followed by an alignment-focused asana practice that ends with gentle restorative movement. You’ll leave feeling grounded, supported, and more at home in your body.

Led by Sebastian Merrill, whose teaching is gender-affirming, body-positive, and rooted in creating a safe, affirming space for all. Learn more about Sebastian here: https://www.sebastianmerrill.com/

No prior yoga experience necessary—come as you are <3

Price: Regular class pricing applies ($20 students / $22 regular) or use your studio membership/class pack.

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐡𝐞𝐫𝐞 𝐨𝐫 𝐝𝐫𝐨𝐩-𝐢𝐧: https://www.resonance-amherst.com/events/rainbow-flow

What to Bring:
Your yoga mat (or rent one from us for $2.00)
Water bottle (recommended!)
Comfortable clothing you can move in

Getting There:
If it's your first time at our studio, we recommend arriving 10-15 minutes early to settle in. Doors will lock at the beginning of class!

We’re located in the Amherst Shopping Plaza — right next to Big Y. Our studio has ample parking in the plaza lot. We’re also easily accessible by public transit, with a PVTA stop for the B43 directly in front of the studio.

Also check out other Workshops in Amherst, Health & Wellness events in Amherst.