From Overwhelmed to Regulated: Emotional Tools for Moms & Kids

You know the moment—your kid goes from zero to a hundred in an instant. One second everything is fine, the next you're in the middle of a full-blown meltdown, and you're doing everything in your power to keep your cool..but you feel it slipping.

Awakened Achiever and Hawthorn Roots come together to bring this workshop to the moms who are doing the inner work—healing, growing, showing up for themselves—and who also want tools to help guide their kids through emotional overwhelm with more confidence, presence, and connection.

Together with other moms, also in the trenches, we’ll learn:

• How to spot the early warning signs of a meltdown
• How to identify your own emotional and body responses when your child’s behavior escalates
• 3+ practical, evidence-based tools to de-escalate behavior before it explodes

You’ll leave with a deeper understanding of the behavior escalation cycle in young children—what to look for before the blow-up, how to regulate yourself during it, and what to do after to support repair and connection. We’ll combine expert guidance with collaborative mom-to-mom reflection, for a truly transformative evening.

You’re a mom with a full plate and no time for fluff, while also believing there is a better way to handle escalations

You’re on your own healing journey and want to parent from a more grounded place

You’re tired of repeating the same reaction patterns and want real change

You crave a safe, supportive space with other moms who get it

About Hawthorn Roots

Hawthorn Roots, LLC is a mental health counseling and consultation company specializing in early childhood mental health and intergenerational healing. Cassandra Carroll, owner of Hawthorn Roots, is a licensed mental health counselor in Massachusetts and New Hampshire, certified in early childhood and perinatal mental health.

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