🌿 Softly Into Spring 🌿
Please join me for a Gentle Yoga Day of Awakening, Breath & Deep Release
https://suzyrose.com/softly-into-spring/
Sunday 22 March -9.30am - 4.30 pm
March may be called spring…but does your body still feel like winter?
This Yoga Day is held at a quiet threshold, at the Spring Equinox and just before the clocks move forward, offering space to slow down, nourish and refresh your body fully before life speeds up again.
What the day includes :
🔸 Gentle yoga and long, supported stretches
🔸 Breathwork and guided relaxation
🔸 Rhythmic drumming with guided inner reflection
🔸 An introduction to crystal stone healing
This is not about pushing or doing more. It is a day to soften, rest, and prepare gently for spring, held in a small, supportive group
Early Bird £65 until 7 February - (Max 12 people)
Pleas Click Here to find out more -
https://suzyrose.com/product/softly-into-spring-yoga-day/
Or message me with any questions
Book and reserve your place with one Click here :
https://suzyrose.com/product/softly-into-spring-yoga-day/
#RestorativeYoga
#YogaForWomen
#SlowDow
#yogaworkshop
#bucksyoga
Also check out other Health & Wellness events in Amersham.