If you are looking for something that is not only for physical fitness but also mental health & well being, Tai Chi might be a great option!
For health, fitness, relaxation, wellbeing.
Improves balance, strength, flexibility, coordination, breathing, and so much more
See below more information⬇️
MONDAYS
Class: 4 wk Beginners course
Starts 5th January
Time:11am - 12noon
Venue: Coleshill Village Hall
Barracks Hill
Coleshill
Nr Amersham
HP7 0LN
Parking: on the street no restrictions,
no charge.
Dates: 5th, 12th, 19th & 26th Jan 2026
Fee: £48 per person for the 4 weeks.
If enough people sign up and want to continue after the initial first month, then potentially the class will become a permanent regular weekly session.
For booking details:
PM us in messenger on FB or
get in touch with Catherine @ taichiinthechilterns@gmail,com
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