Grounding Meditation, Movement and Soundbath

Get grounded, centered and just be and breathe with me in a safe and love filled atmosphere this Thursday. With the end of the year wrapping up now is a most beautiful time to get your feet on terra firma and connect your head and heart into your body. $15, a yoga mat and open heart and mind are all that are needed. Let's connect, breathe, move and be bathed in sound frequencies to get ready to integrate a new and powerful beginning with the burgeoning of a new year. I love you all and look forward to seeing you there.

Also check out other Health & Wellness events in Amarillo.