Zumba at the Alva Community Center

Zumba is a super fun dance fitness program that brings together lively Latin and international music with energetic dance moves. In Zumba classes, you’ll enjoy a variety of dance rhythms, all while following a fun choreography that gets your hips moving, feet tapping, and arms swinging. It’s an awesome aerobic workout that helps burn calories and keeps your heart healthy. Plus, it works out multiple muscle groups, including your legs, core, and upper body! Joining a Zumba class means you’ll reap fantastic benefits like improved cardiovascular health, calorie burning for weight loss, strengthened muscles, and a boosted mood—all while having a blast and meeting new friends. It really is a popular way to blend a great cardiovascular workout with muscle toning and socializing! $7.00 and sneakers only. Visit www.leeparks.org to register.

Also check out other Health & Wellness events in Alva, Dance events in Alva, Entertainment events in Alva.