Wim Hof Workshop: Find Your Resilience

Unlock a new level of resilience with this hands-on Wim Hof Method workshop. You'll be guided through specific breathing exercises to prepare your body for a safe and challenging ice bath immersion. Certified instructor Sekhar Chebiyyam will show you how to harness the power of your breath to navigate the cold and unlock a new sense of calm and control.

You may also like the following events from Alpharetta Wellness Collective:

• Next Thursday, 25th September, 08:15 am, Morning Reset Meditation & Sound Bath with LaDawna in Alpharetta
• Next Saturday, 27th September, 09:15 am, Morning Reset Meditation & Sound Bath with LaDawna in Alpharetta
• Next month, 3rd October, 07:00 pm, Sound Bath Immersion in Alpharetta

Also check out other Workshops in Alpharetta.