Embark on a heart-centered, unity-conscious, and educational journey as we embrace the light within through movement, intention, and practical knowledge to bring more light into our daily lives.
This interactive event offers simple, empowering tools to restore balance to your body and mind, igniting the spark of light within every heart.
What to Expect:
1. The Light Within: Discover how to activate water molecules and infuse your drinking water with vibrant, life-giving energy.
2. Self-Fascial Maneuvers: Awaken stagnant energy in your body through targeted movements designed to promote vitality.
3. Give Attention to Your Pain Body: Harness the energetic power of listening to your body for immediate healing and relief.
4. Sacred Sourcing with Dr. Joanna Faith: Expand your mind as we explore the importance of intentionally and sustainably sourcing food.
5. Soulful Cuisine: Nourish your body and soul with thoughtfully prepared, heart-centered meals.
6. Go Deep Into the Light: Experience an introduction to SolaraGem and the transformative healing powers of light, frequency, and vibration.
7. Gentle Movement Yoga: Enjoy Slow Flow Yoga paired with intentional frequency music to align and reset your nervous system, culminating in a restorative savasana.
8. Share and Connect: Reflect on your experience, share with our loving community, and connect with like-minded individuals who may become lifelong friends.
What to Bring:
• A yoga mat, bolsters, and blankets for comfort (limited supplies available for those without).
• A journal and pen to capture your reflections and intentions.
• Comfortable clothing that allows for ease of movement.
Join us for this joyful event to honor and spark the radiant light within you. A first of a six part series. Connect with your inner self, build meaningful connections, and leave feeling refreshed, empowered, and inspired.
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